Low FODMAP Spaghetti with Sausages

I made this sauce today to go with some leftover gluten free sausages and it went down quite well. I pureed the sauce with a hand blender because my son will eat better his vegetables if he can't see them ;)


Ingredients:

• 1 tbsp oil
• 1 celery stalk, chopped
• 1 carrot, chopped
• 1 courgette, chopped
• 2 x 400g cans chopped tomatoes
• 4 tbsp tomato puree
• 1 tsp mixed dried herbs
• 1 tbsp sugar
• salt and pepper

Method:

Heat the oil and cook the vegetables until soft but not browned. Add the rest of the ingredients and season to taste. Bring to the boil and then simmer on a low heat for about 20 minutes or until the sauce has thickened. Puree with a hand blender.

Add sliced cooked gluten free sausages and warm through.

Serve with gluten free spaghetti.

www.meandmyibs2.blogspot.com