Low FODMAP Mince and Chive Kebab

This is super quick to put together and super tasty, perfect for a barbecue or a grill pan. I used metal skewers but if you are using wooden skewers soak them in cold water to prevent them from charring during cooking.

 Ingredients:

• 8 metal skewers
• 500g minced beef
• 1 tsp ground cumin
• 3 tbsp chopped fresh chives or parsley
• 1 tsp salt
• 1/2 tsp ground pepper

Method:

Mix the cumin, parsley and mince and season with the salt and pepper. Divide the mixture into eight portions and make into sausage shapes with wet hands. Stick a skewer lengthways into each sausage and brush lightly with oil. Cook on a grill pan, under a hot grill or barbecue turning the skewers several times as the meat cooks. Serve with a green salad and new potatoes.

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