Monday, 10 September 2012

Low FODMAP Pisto

Pisto is a Spanish peasant dish traditionally served with fried or scrambled eggs. You can leave the potatoes out or use tinned plum tomatoes instead of fresh ones. You can also add aubergines or bacon  for a deeper flavor. It's quick and easy to make.

Ingredients:
- 2 courgettes, diced
- 1 punnet cherry tomatoes
- 4 small potatoes, diced
- Oil for frying
- Salt and pepper

Method:
Fry the potatoes until nearly done. Add the courgettes and tomatoes and cook on a low heat until the sauce has reduced, then season to taste. Enjoy!

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