Low FODMAP Mediterranean Chicken Bake Tray

If by some miracle you have been following my blog (blissful thinking, I know) then you will be familiar with my love for cupboard staples. Anything that makes my life easy is a winner in my book.
This dish couldn't be simpler to put together and it's really tasty, it also feeds a crowd!

Ingredients:

• 1kg prepacked chicken drumsticks
• 2x400g tins new potatoes
• 4 aubergines, thickly sliced and cut into cubes
• 2 punnets cherry tomatoes
• 2x200g can green olives, drained
• 2 tsp paprika
• 4 tblsps light olive oil
• salt and pepper

Method:

Preheat the oven the 220C/200C fan. Divide all the ingredients into two roasting trays. Coat them with the oil and season. Make sure the vegetables lay on a single layer at the bottom and the chicken sits on top of them. Bake for 45-50 minutes.

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Orange Coconut Jelly

Some weeks I have a real craving for yogurt and this is what I have instead. It does the trick. It also works well with strawberry and lime jellies.

Ingredients:

• 400ml tin light coconut milk (sometimes I used thick and creamy coconut milk, depends on the mood I am in...)
• 135g pack orange jelly (always read ingredients)
• 150ml boiling water

Method:

Place the jelly cubes in a bowl and add the boiling water. Whisk until the jelly is dissolved then add the coconut milk and whisk again. Divide the mixture among jelly cases or ramekins. Cover each one with clingfilm and chill in the fridge for 4-6 hours, or overnight.

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